Spices. They’re not in short supply, are they? If you pop down to the supermarket, you’ll find hundreds of jars and bottles lined up neatly for your convenience. They’re relatively cheap, when you consider the number of uses each jar will go through.
But it wasn’t always this easy. If we slide back to the middle-ages, owning even a small spice box was the height of luxury. And danger.
In a way, the spice trade was a major catalyst for the modern global economy. Our hunt for rich spices and exotic flavours drove us across the world in search for that perfect bite. Nowadays we’ve discovered that not only do they taste great, but many spices contain important medicinal properties. In ancient times, these spices would be used in natural remedies and holistic healing.
Before we get into this spicy list, we at ohshespicy would like to remind you that spices are abundant – SEASON YOUR CHICKEN.
- This has been used in aromatherapy for centuries. Not only does it smell great, but multiple studies have also shown it to combat stomach pain commonly associated with IBS (irritable bowel syndrome.) The oily secretions also contain anti-nausea effects (something to consider when you’ve had a heavy night. We won’t judge.)
- This is a personal favourite of ours. It gives curry that vibrant yellow colour (as well as any fabric it lands on. R.I.P Nadia’s wardrobe, 1998-indefinite). Turmeric contains multiple medicinal compounds, notably curcumin. This is a powerful antioxidant that boasts anti-ageing effects. It’s also an anti-inflammatory that works to effectively, it matches the intensity of certain anti-inflammation drugs.
- It’s the best thing to deter vampires. We recommend carrying at least one clove a day for maximum protection. Less importantly, it’s great for reducing blood pressure and lowers cholesterol levels, which may aid in combatting heart disease.
