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chickpea curry

Chana Curry (Chickpea Curry)

For such a simple recipe, it certainly packs a punch. You can add a side of rice, chapattis – or enjoy as it is!
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Prep Time 10 mins
Cook Time 28 mins
Total Time 38 mins
Course Main Course
Cuisine Indian
Servings 2 people
Calories 420 kcal

Ingredients
  

  • 2 tbsp Olive oil
  • 1 can Chickpeas
  • 1 Medium onion finely chopped
  • 1 tsp Coriander powder
  • 1 tsp Cumin powder
  • Chilli to your taste
  • Salt to your taste
  • 1 Salad tomato finely chopped
  • 2 cloves Garlic finely chopped
  • Fresh coriander to your taste

Instructions
 

  • Heat the oil on a low heat for 30 seconds. Tip your onions in and give them a stir. Brown them slowly.
  • When the onions are ¾ browned, toss in the garlic cloves, and give them a stir too.
  • Add your chopped tomato to the mix. Stir for 30 seconds, then sprinkle in your spice blend. Reduce the sauce for 5-7 minutes. Keep that temperature nice and low!
  • Drain your chickpeas and add them to the paste. Pop a lid on and cook for 15 minutes. Have a taste test halfway through to see if the chilli/salt is to your preference.
  • Garnish with fresh coriander. (We recommend a small handful - but feel free to go nuts with it.)